The List:
1. A set of 2 AND 5 pound dumbbells.
2. One medium resistance tubing band. (It's always good to have a few extra
gauges for exercising, light, medium, hard, and these are sometimes sold in
sets.)
3. Twist Board (This is an amazing little contraption to really whittle the waist,
super inexpensive and very portable.)
4. Yoga or exercise mat.
.
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